Last update
3/31/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.5
Supplement Facts
Serving Size: 3 Softgels
Amount Per Serving
%DV
Calories
40
Total Fat
4 g
5%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
***
Monounsaturated Fat
2.5 g
***
Cholesterol
15 mg
5%
Omega 3-6-9 Formulation comprised of:
3.9 g (3900 mg)
***
Fish Oil
1.3 g (1300 mg)
***
Flaxseed Oil
1.3 g (1300 mg)
***
Borage Oil
1.3 g (1300 mg)
***
Alpha-Linolenic Acid (omega 3)
585 mg
***
EPA (eicosapentaenoic acid)†(omega 3)
344 mg
***
DHA (docosahexaenoic acid)†(omega 3)
221 mg
***
Linoleic Acid (omega 6)
598 mg
***
Gamma-Linolenic Acid (omega 6)
247 mg
***
Oleic Acid (omega 9)
325 mg
***
Most Useful Reviews
9
Support for children
2 people found this helpful
Omega 3-6-9 is an excellent fatty acid complex, recommended for my child by a neurologist. It positively affects brain development and visual cells, serves as a valuable building block for nerve cells, and reduces hyperactivity. Our family takes this complex, and I highly recommend it.
Read More
9
Improved well-being
Solgar Omega 3-6-9 is an excellent dietary supplement that has become essential in my health routine. As a health-conscious individual, I am impressed with the quality and effectiveness of this product. Its unique formula boasts a balanced blend of essential fatty acids—omega-3, omega-6, and omega-9—which are vital for brain function and overall health. Since taking Solgar Omega 3-6-9, I have noticed significant improvements in my energy levels, mood stability, and skin vitality. My cardiovascular health has also improved, with better cholesterol levels. The softgels are convenient to swallow and have no unpleasant taste. I highly recommend Solgar Omega 3-6-9 for anyone seeking effective health support.
Read More
9
Heart and brain support
I have been using Solgar Omega 3-6-9 for a few months and am extremely satisfied with the results. This supplement has helped me maintain heart health and brain function. The blend of fish, flax, and borage oils provides essential fatty acids necessary for well-being. Since starting this supplement, my overall health has seen significant improvement. The softgels are easy to swallow without any aftertaste. I highly recommend this product for a natural solution to support heart and joint health.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Support for children
2 people found this helpful
Omega 3-6-9 is an excellent fatty acid complex, recommended for my child by a neurologist. It positively affects brain development and visual cells, serves as a valuable building block for nerve cells, and reduces hyperactivity. Our family takes this complex, and I highly recommend it.
Read More
9
Improved well-being
Solgar Omega 3-6-9 is an excellent dietary supplement that has become essential in my health routine. As a health-conscious individual, I am impressed with the quality and effectiveness of this product. Its unique formula boasts a balanced blend of essential fatty acids—omega-3, omega-6, and omega-9—which are vital for brain function and overall health. Since taking Solgar Omega 3-6-9, I have noticed significant improvements in my energy levels, mood stability, and skin vitality. My cardiovascular health has also improved, with better cholesterol levels. The softgels are convenient to swallow and have no unpleasant taste. I highly recommend Solgar Omega 3-6-9 for anyone seeking effective health support.
Read More
9
Heart and brain support
I have been using Solgar Omega 3-6-9 for a few months and am extremely satisfied with the results. This supplement has helped me maintain heart health and brain function. The blend of fish, flax, and borage oils provides essential fatty acids necessary for well-being. Since starting this supplement, my overall health has seen significant improvement. The softgels are easy to swallow without any aftertaste. I highly recommend this product for a natural solution to support heart and joint health.
Read More
7.5
Essential supplement
One of the best omega supplements with an excellent composition. It is effective for skin, brain, and heart health, making it an indispensable addition to my regimen.
Read More
7.5
Quality product
I previously used this brand and found its quality to be exceptional. The balance of Omega 3, 6, and 9 is impressive, and I've noticed improvements in my skin and brain functioning.
Read More
Frequently Asked Questions
9
Heart and brain support
I have been using Solgar Omega 3-6-9 for a few months and am extremely satisfied with the results. This supplement has helped me maintain heart health and brain function. The blend of fish, flax, and borage oils provides essential fatty acids necessary for well-being. Since starting this supplement, my overall health has seen significant improvement. The softgels are easy to swallow without any aftertaste. I highly recommend this product for a natural solution to support heart and joint health.
9
Improved well-being
Solgar Omega 3-6-9 is an excellent dietary supplement that has become essential in my health routine. As a health-conscious individual, I am impressed with the quality and effectiveness of this product. Its unique formula boasts a balanced blend of essential fatty acids—omega-3, omega-6, and omega-9—which are vital for brain function and overall health. Since taking Solgar Omega 3-6-9, I have noticed significant improvements in my energy levels, mood stability, and skin vitality. My cardiovascular health has also improved, with better cholesterol levels. The softgels are convenient to swallow and have no unpleasant taste. I highly recommend Solgar Omega 3-6-9 for anyone seeking effective health support.
9
Support for children
2 people found this helpful
Omega 3-6-9 is an excellent fatty acid complex, recommended for my child by a neurologist. It positively affects brain development and visual cells, serves as a valuable building block for nerve cells, and reduces hyperactivity. Our family takes this complex, and I highly recommend it.
7.5
Quality product
I previously used this brand and found its quality to be exceptional. The balance of Omega 3, 6, and 9 is impressive, and I've noticed improvements in my skin and brain functioning.
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